Since the Wimbledon 10k, the running has subsided a bit. I think I’ve run three times in total in the gym and had one very unsuccessful attempt at running outside. I was in a bad mood and I stormed out the door and didn’t stretch fully before I started. I thought that running angry would burn off my tension and make me run with more vigor. I was wrong.

I thought that booking a half marathon would spur me on to train. It hasn’t. So I’m reworking my training schedule and giving myself a big kick up the arse.

Notice how the half marathon date and event hasn’t been revealed – think I’m still trying to give myself room to chicken out of it. Watch this space for details.